Coconut, shredded or flakes are made of coconut meat which has been shredded or flaked then dried (desiccated). This form of coconut is most commonly used for cakes and cookies or can be reconstituted and used in curry recipes. *Nutrition information shown on this page is for unsweetened coconut.
If you don't have shredded or flaked coconut you can substitute one of the following alternatives:
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