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Chiles, whole green

 
Chiles, whole green
whole green chiles
Other Names:chilies

What is Chiles, whole green

The most common green chiles are Anaheim or poblano chiles. They are available fresh, frozen or canned. Whole green chiles can be cut into long strips (rajas) or stuff to make chiles rellenos or other stuffed chile dishes.  The chiles shown are whole, peeled, fire roasted, canned chiles which make a good substitute when fresh whole chiles are not available.

Substitute for Chiles, whole green

Anaheim OR Poblano (hotter) chiles

Equivalents

4 oz. can whole green chiles = 3 whole chilies
4 1/2oz can chopped = 1/2 cup
Fresh Chiles
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Nutrition Information For Chiles, whole green

Serving Size
1 pepper
 
Calories
15
Calories from Fat
0
 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 856mg
40%
Potassium
137g
0%
Total Carbohydrate 4g
0%
Dietary Fiber 1g
0%
Sugars 2g
Protein 1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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