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Ingredients
Chaya leaves
Chaya leaves
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Quick Find:
Chaya leaves
Other Names:
Tree Spinach, Chaya Col, Kikilchay, Chaykeken
What is Chaya leaves
Chaya also know as Jatropha aconitifolia or Cnidoscolus Chayamansa is similar to spinach and even richer in iron. This plant was well known to the Mayan culture and is still available in some parts of Mexico. The leaves are used medicinally, as well as a cooked or raw vegetable. The raw leaves are also used as a tamal wrapper.
Substitute for Chaya leaves
Spinach OR green chard
Cooking Greens
,
Hispanic Herbs
,
Mexican Glossary
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Chaya leaves
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