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Carob powder

 
Carob powder
carob pod with seed
Other Names:carob flour

What is Carob powder

Carob powder is made from the toasted, then ground, pods of the Carob tree. Carob is used as a substitute for chocolate although totally different substance.

Substitute for Carob powder

To substitute carob powder for cocoa, replace one part cocoa with one and one-half to two parts carob by weight.
Non-Wheat Alternative Flours
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Nutrition Information For Carob powder

Serving Size
1 cup
 
Calories
229
Calories from Fat
9
 
% Daily Value*
Total Fat 1g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 36mg
0%
Potassium
852g
20%
Total Carbohydrate 92g
30%
Dietary Fiber 41g
160%
Sugars 51g
Protein 5g
10%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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