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Ingredients
Cabbage, green
Cabbage, green
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Cabbage, green
What is Cabbage, green
Red and green cabbage are similar flavored and can be used raw in salads or cooked. Because the pigment of the red cabbage may color other foods, the green cabbage is a better choice for slaw and for cabbage rolls.
Substitute for Cabbage, green
Red cabbage OR Napa Cabbage
Equivalents
1 med head green cabbage = 1 1/4 to 1 1/2 lbs
1 lb raw = 3 1/2 to 4 1/2 cups shredded
1 lb cooked = 1 1/2 to 2 cups shredded
1lb = 4 cups shredded
Cabbage
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Nutrition Information For Cabbage, green
Serving Size
1 cup, chopped
Calories
22
Calories from Fat
0
% Daily Value
*
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
16mg
0%
Potassium
151g
0%
Total Carbohydrate
5g
0%
Dietary Fiber
2g
10%
Sugars
3g
Protein
1g
0%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Favorite Cabbage, green Recipes
Slow Cooker Corned Beef and Cabbage
Make Corned Beef and Cabbage in your slow cooker so it's ready for your evening St. Patrick's Day celebration.
Chinese Dumplings With Tofu Mushroom And Noodles
Tasty dumplings are lightly pan fried then steamed. Serve with a simple Napa cabbage salad for a flavorful meatless meal.
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Bok Choy
Also known as Chinese Cabbage, Bok Choy has been grown for over 1300 years. The botanical name is Brassica rapa and has many common names, including Pak Choi, tatsoi and yau choy, the latter two being relatives.
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