Brussels Sprouts

photo credit: gourmetsleuth

What is Brussels Sprouts

A member of the crucifer family (cabbage, cauliflower, broccoli, kale) Brussels sprouts look like little miniature cabbages. The little round vegetables grow along a long tall stem. The sprouts are removed from the stem and sold fresh or frozen.

Substitute for Brussels Sprouts

Frozen can be substituted for fresh or substitute fresh broccoli tips or, depending on the recipe use chopped cabbage for a similar flavor (cooks quicker).

Equivalents

1 lb fresh brussels sprouts = 4 cups cooked |1 qt = 1 1/4 lbs., 5 cups | 10 oz frozen = 1 1/2 to 2 cups, cooked, 18 to 24 sprouts

Cabbage

Origin Of Brussels Sprouts

The origins of this crop are not clear. Although the name is a reference to the country name, it is more likely the name refers to varietals of the plant popular in France in the 19th century specifically Chou de Bruxells Ordinaire.