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Ingredients
Black beans, dried
Black beans, dried
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Quick Find:
Black beans, dried
Other Names:
turtle beans
What are Black beans, dried?
Small black beans eaten extensively in Latin regions of the world including Mexico, Carribean and South America. The little beans are quite hard and require a longer cooking time than other dried beans such as the pinto or navy bean.
Substitute for Black beans, dried
Canned black beans, drained and rinsed
Equivalents
1 lb black beans = 2-2 1/3 cups dried or 5 cups cooked
metric conversions →
Dried Beans
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Ingredients
Black beans are legumes and contain no other ingredients.
Nutrition Information For Black beans, dried
Serving Size
1 cup
Calories
662
Calories from Fat
27
% Daily Value
*
Total Fat
3g
0%
Saturated Fat
1g
0%
Cholesterol
0mg
0%
Sodium
10mg
0%
Potassium
2877g
80%
Total Carbohydrate
121g
40%
Dietary Fiber
29g
120%
Sugars
4g
Protein
42g
80%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Favorite Black beans, dried Recipes
Chipotle Baked Beans
Chipotle Baked Beans is a recipe for a thick bean that uses black, pinto and kidney beans baked with molasses, sausage, onion, brown sugar and chipotle paste. You can use your sausage of choice. Serve with warm fresh cornbread.
Turkey Eggplant Chili
This is a very quick to make chili by Katherine Grasso of Park Ridge, New Jersey. If you have not eaten eggplant or have not liked it in the past please try this recipe.
Black Beans With Papalo
Papalo is a Mexican herb used in salsas, soups, stews and other specialty dishes. In this recipe we use papalo as we would epazote.
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