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Bibb lettuce

 
Bibb lettuce
bibb lettuce
Other Names:limestone lettuce, boston bibb

What is Bibb lettuce

A smaller butterhead lettuce with soft leaves used primarily as a salad green but also works well as a wrapper for foods.  This lettuce is easy to grow at home and you can grow it from seed or get plant starts from the nursery.

Substitute for Bibb lettuce

Boston lettuce (larger leaves than bibb) Red or green leaf lettuce

Equivalents

1 medium head bibb lettuce = 4 cups torn
Salad Greens
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Nutrition Information For Bibb lettuce

Serving Size
1 cup, shredded or chopped
 
Calories
7
Calories from Fat
0
 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 3mg
0%
Potassium
131g
0%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
0%
Sugars 1g
Protein 1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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