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Ingredients
Beef tenderloin
Beef tenderloin
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Quick Find:
Beef tenderloin
photo credit: cattlemen's beef board
Other Names:
short loin
What is Beef tenderloin?
A large cut of beef that comes from middle, back of the steer between the sirloin and the rib. The tenderloin roast comes from this cut and is also called a Chateaubriand When cut into steaks the the cut is called fillet Mignon. Several other cuts come from the short loin including the club steak, strip steak, Delmonico steak and the Porterhouse.
Substitute for Beef tenderloin
See individual beef cuts for substitutes for that cut
Equivalents
5 lbs beef tenderloin = 12 to 16 servings
metric conversions →
Beef
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Nutrition Information For Beef tenderloin
Serving Size
1 oz
Calories
58
Calories from Fat
27
% Daily Value
*
Total Fat
3g
0%
Saturated Fat
1g
0%
Cholesterol
24mg
10%
Sodium
17mg
0%
Potassium
101g
0%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
8g
20%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Related Article
A Guide To Beef Cuts with Steak and Roast Names
If you are befuddled by the names butchers and grocery stores give for various beef cuts then this A Guide To Beef Cuts with Steak and Roast Names will be a useful tool. The chart lists beef cuts along with a corresponding reference to the part of the beef from which the cut is from.
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