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Beef tenderloin

 
Beef tenderloin
beef tenderloin steaks
photo credit: cattlemen's beef board
Other Names:short loin

What is Beef tenderloin

A large cut of beef that comes from middle, back of the steer between the sirloin and the rib. The tenderloin roast comes from this cut and is also called a Chateaubriand When cut into steaks the the cut is called fillet Mignon. Several other cuts come from the short loin including the club steak, strip steak, Delmonico steak and the Porterhouse.

Substitute for Beef tenderloin

See individual beef cuts for substitutes for that cut

Equivalents

5 lbs beef tenderloin = 12 to 16 servings
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Nutrition Information For Beef tenderloin

Serving Size
1 oz
 
Calories
58
Calories from Fat
27
 
% Daily Value*
Total Fat 3g
0%
Saturated Fat 1g
0%
Cholesterol 24mg
10%
Sodium 17mg
0%
Potassium
101g
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 8g
20%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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