Basil, dried

What is Basil, dried?

The dried form of the herb. Dried basil is much less aromatic than the fresh version but an acceptable substitute for some dishes when fresh is not available. It is best to buy dried basil in small amounts and replace it at least every 3 to 4 months.

Substitute for Basil, dried

Fresh basil 1 tablespoon per teaspoon dried OR substitute equal amounts of tarragon OR dried Italian seasoning

Equivalents

1 oz. dried basil = 3/4 cup

metric conversions →

World Herbs

Nutrition Information For Basil, dried

Serving Size

1 tsp, leaves

Calories

Calories from Fat

% Daily Value^*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Potassium

24g

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Favorite Basil, dried Recipes

South Beach Diet Turkey Meatloaf
Recipe for Dr. Agatston's South Beach Diet Turkey Meatloaf. The recipe includes ground turkey breast, shredded zucchini, oats, seasonings and red wine. Calories are 174 per serving, 14g of protein and 20 grams of carbs.
Asparagus & Parmesan Frittata - Light
Recipe for Asparagus & Parmesan Frittata - Uses egg whites only with asparagus, onions and low-fat Jack or Swiss cheese.

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