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Arame
What is Arame?
A mild flavored sea vegetable rich in calcium, iodine and potassium. To use, simmer with tamari, lemon juice and rice wine until tender and sprinkle with toasted sesame seeds. Serve as a side dish with fish or with grains and beans for a vegetarian option. Soaked arame can be added to stir-fry dishes.
Substitute for Arame
Dillisk
Sea Vegetables
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Rajas
The word "rajas" just means "strips" but in Mexican cooking it refers to strips of chiles. The chiles are roasted, peeled, and cut into strips. After that the recipe can vary but normally they are sautéed with onions, herbs and seasonings. The cooked mixture is used as a condiment with meats or as a vegetable side dish
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