Arame

What is Arame?

Arame is a mild-flavored sea vegetable rich in calcium, iodine, and potassium. To use, simmer with tamari, lemon juice, and rice wine until tender and sprinkle with toasted sesame seeds. Serve the seaweed as a side dish with fish or with grains and beans for a vegetarian option. Soaked arame can be added to stir-fry dishes.

Substitute for Arame

Dillisk (another type of seaweed)

Sea Vegetables

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Rajas

The word "rajas" just means "strips" but in Mexican cooking it refers to strips of chiles. The chiles are roasted, peeled, and cut into strips. After that the recipe can vary but normally they are sautéed with onions, herbs and seasonings. The cooked mixture is used as a condiment with meats or as a vegetable side dish More

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Arame

What is Arame?

Substitute for Arame

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Rajas