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Apricots, dried
Apricots, dried
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Quick Find:
Apricots, dried
photo credit: gourmetsleuth
What are Apricots, dried?
Fresh apricots can be preserved through drying which allows them to be used whenever they are needed. When cooked in liquid, the apricots will absorb some of the liquid and become softer and less chewy. Most apricots are sulfured to preserve the color. Unsulfered fruit is normally available at your local heath food store.
Substitute for Apricots, dried
Dried peaches OR dried apples OR dried nectarines
Equivalents
6 oz. pkg.dried apricots = 1 cup dried, 1 1/2 to 2 cups cooked
metric conversions →
Dried Fruits
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Nutrition Information For Apricots, dried
Serving Size
1 cup, halves
Calories
313
Calories from Fat
9
% Daily Value
*
Total Fat
1g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
13mg
0%
Potassium
1511g
40%
Total Carbohydrate
81g
30%
Dietary Fiber
9g
40%
Sugars
69g
Protein
4g
10%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Favorite Apricots, dried Recipes
Wild Rice and Dried Fruit Pilaf
Dried fruit and wild rice have always been favored during the holidays, but you can make this dish anytime you want to add a bit of sweetness to your meal!
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