Popular Features:
View Cart

Apricots

 
Apricots
apricots
photo credit: utima

What is Apricots

Apricots are native to China and date back at least 4000 years. The fruit are round and are about 1 to 2 inches in diameter with a large oval pit (stone). Apricots are available fresh or canned and are eaten as a fresh fruit or used in pies, jams, jellies and preserves.

Substitute for Apricots

Pluots OR peaches OR nectarines

Equivalents

2 medium apricots = 1/2 cup sliced
16oz canned = 2 cups drained OR 6 to 8 whole
Stone Fruits
Email

Nutrition Information For Apricots

Serving Size
1 cup, halves
 
Calories
74
Calories from Fat
9
 
% Daily Value*
Total Fat 1g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Potassium
401g
10%
Total Carbohydrate 17g
10%
Dietary Fiber 3g
10%
Sugars 14g
Protein 2g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

You May Also Like

comments powered by Disqus

Related Recipes

eat banana blossoms

Related Article

  • large nopal cactus with fruit

    Nopales (Nopalitos)

    Something delicious beneath the prickles. Nopalitos, the prepared pads of the prickly pear cactus. Learn about this traditional Mexican food, including history, how to buy, prepare, store, cook, and photographs. More