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Ingredients
Amaranth flour
Amaranth flour
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Amaranth flour
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What is Amaranth flour?
Amaranth flour
is a high-protein flour made from the seed of the amaranth plant. The flour can be used for making breads and Bob's Red Mill suggests substituting amaranth flour for up to 25% of the all-purpose flour in any recipe. Look for amaranth flour at health food stores or Asian markets.
Substitute for Amaranth flour
If you don't have amaranth flour you can substitute:
First, you can use all-purpose flour
OR - Another good alternative is
barley flour
OR - You could also use
soy flour
which is naturally gluten-free..
Non-Wheat Alternative Flours
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