Recipes
Ingredients
Conversions
Gram Conversions
Basic Cooking Calculator
General Metric Calculators
Cups To Milliliters
Articles
Features
Los Gatos Restaurants
Wine and Cheese Pairing Guide
Best Festivals
Pots De Creme
Mexican Food And Cooking Terms
Shop
Blog
Food News
Food Sleuthing Blog
My Gardening Journal
My Nutrisystem Journey and Review
Slimming World USA
Living Healthy
Videos
Popular Features:
Cooking Videos
Join now!
Sign In
View Cart
Recipes
Ingredients
Conversions
Gram Conversions
Gram Conversion Calculators
Grams To Cups Conversions
Gram Conversions - Ingredients By Category
Gram Calculator - Simple
Basic Cooking Calculator
General Metric Calculators
Cups To Milliliters
Articles
Features
Los Gatos Restaurants
Wine and Cheese Pairing Guide
Best Festivals
Pots De Creme
Mexican Food And Cooking Terms
Shop
Blog
Food News
Food Sleuthing Blog
My Gardening Journal
My Nutrisystem Journey and Review
Slimming World USA
Living Healthy
g
Ingredients
All Bran cereal
All Bran cereal
a
b
c
d
e
f
g
h
i
j
k
l
m
n
o
p
q
r
s
t
u
v
w
x
y
z
Quick Find:
All Bran cereal
photo credit: gourmetsleuth
What is All Bran cereal?
All-Bran
is a brand name (Kellogg’s) for a bran flake cereal. Besides being a breakfast cereal, All-Bran has various uses including an ingredient to make muffins, as a coating for meats and poultry, and even an additive to turkey burgers. See recipes.
Substitute for All Bran cereal
If you don't have bran flakes then here are some good alternatives:
For another high fiber cereal you can use another bran flake cereal such as Kashi.
OR - Grape Nuts is similar in nutrition and "crunch".
OR - Kellogs makes another cereal called Bran Buds, similar to grape nuts.
If you are using the using crushed as a coating substitute corn flakes
OR - Use wheat germ
Equivalents
13.8 oz. pkg. all bran cereal = 6 1/2 cup
metric conversions →
Cereals
Email
Ingredients
All-Bran cereal contains: wheat bran, sugar, malt flavor, contains 2% or less of salt.
Nutrition Information For All Bran cereal
Serving Size
1 cup (1 NLEA serving)
Calories
161
Calories from Fat
27
% Daily Value
*
Total Fat
3g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
150mg
10%
Potassium
632g
20%
Total Carbohydrate
46g
20%
Dietary Fiber
18g
70%
Sugars
10g
Protein
8g
20%
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
You May Also Like
All Bran cereal
Corn Chex cereal
Bran Flakes
Rice Chex
Gourmetsleuth is supported by minimal ads and reader support. When you buy through links on our site, we may earn a small affiliate commission.
Learn more
Related Recipes
Kay's Quick Coconut Macarooons
Tri Color Pasta Salad With Prosciutto and Feta