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Alfalfa Sprouts

 
Alfalfa Sprouts
alfalfa sprouts

What is Alfalfa Sprouts

Alfalfa is normally thought of as "animal fodder" but when sprouted makes a tender flavorful and very healthy addition to sandwiches and salads. Can also be used in breads and other dishes as well.

Substitute for Alfalfa Sprouts

Substitutes for Alfalfa sprouts include:
Mung Bean, Lentil, Radish or any fresh sprout

Equivalents

1 lb. = 6 cups
Sprouts
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Nutrition Information For Alfalfa Sprouts

Serving Size
1 cup
 
Calories
8
Calories from Fat
0
 
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Cholesterol 0mg
0%
Sodium 2mg
0%
Potassium
26g
0%
Total Carbohydrate 1g
0%
Dietary Fiber 1g
0%
Sugars 0g
Protein 1g
0%
 
Vitamin A  0% • Vitamin C  0%
Calcium  0% • Iron  0%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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