Acorn Squash

photo credit: gourmetsleuth

What is Acorn Squash?

Acorn squash are winter squash. They are available green or golden in color with the green being the sweeter of the two.

pumpkin, butternut , buttercup squash

Serving Size

1 cup, cubes

Calories

Calories from Fat

% Daily Value^*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 4mg

Potassium

486g

10%

Total Carbohydrate 15g

Dietary Fiber 2g

10%

Sugars 0g

Protein 1g

Vitamin A 0%	•	Vitamin C 0%
Calcium 0%	•	Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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