Friday, May 17 2019 Total Steps: 5409
Total Calories: 1186
Water Intake: Not tracked
Weight Loss as of March 29, 2019 : -10.5 (up 2.6lbs)
Wow, I guess I did even more damage than I thought! Oh well, you play you pay as they say. I need to be on my best behavior eating and exercise wise today. I made a scrambled egg with a 1/2 slice Canadian Bacon and some green onion. I served the egg with a slice of toast with about a teaspoon of butter. I also poured a small (really small) glass of V8, low sodium juice.
I got a few little chores done then I had my usual late morning cup of coffee with 2 teaspoons of cream.
I had a bowl of split pea soup with 3 saltine crackers. It's crazy cold for California in mid-May. It's 56F out.. brrr! By the way a cup of Anderson's Split Pea Soup is only 140 calories, 25g of carb less 5g of fiber for a net carb of 20 and 9g of protein.
I still haven't made it out for a walk. Nevertheless I had a small slice of Swiss cheese. Given the crackers I had for lunch I skip the additional "smart carb". About a half hour after lunch I took off for a walk to the post office and back and that would be the only walk for the day.
None of my Nutrisystem "dinner" entrees sounded good so I heated a Nutrisystem Hamburger. I added 1/2 slice (1/2 ounce) cheddar cheese and topped the burger with a little ketchup and mustard. It wasn't terrific but it was filling enough for sure.
I got a little hungry later in the evening so I split a Nutrisystem Chocolate Cupcake with my husband. The cupcake and a glass of water made a nice snack.
As I suspected I never did go out for another walk, some days are just like that. My only Nutrisystem foods today were my hamburger for dinner and my chocolate cupcake for dessert. Other than I'm getting in a little too much full fat cheese I'm doing pretty well. Are we all ready for the weekend? Have a great one!
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals