Wednesday,  May 1, 2019
Total Steps: 7311
Total Calories:  985
Water Intake:   I tracked 24 oz but I think I did a little better
Weight Loss as of March 29, 2019 : Did not weigh

Fresh Start Day 34 Breakfast

I didn't feel like doing any prep for breakfast so I heated a Nutrisystem Cinnamon Roll and had a small slice of ham.  I had to go out of town so I was out the door by 7:30.

Fresh Start Day 34 Morning Snack

I was still up in SF at snack time so I skipped.  

Fresh Start Day 34 Lunch (Flex)

Heading back we stopped at an In-n-Out Burger and I had a Protein Style Cheeseburger, that is meat, cheese, onion, tomato, no sauce, wrapped in iceberg lettuce leaves and an Iced Tea (no sugar).  Good stuff.  I didn't take a pic; had a car picnic haha.

Fresh Start Day 34 Afternoon Snack

I made it home early afternoon.  I had a small, about 1" piece of steak left over from the night before.  It was small but very tasty and made a filling snack.  I took a short walk to the bank and back.  Some of the few steps I had all day.

Fresh Start Day 34 Dinner

For some reason I bought 4 Nutrisystem Ravioli Formaggio entrees.  Not sure why but given I have so many I heated one for dinner. 

Fresh Start Day 34 Dessert 

After dinner, before dessert I took a few block walk.  My steps are still not up to my goal but better than the day before.  For dessert I had another Nutrisystem Vanilla Ice Cream Sandwich.  I wanted the lowest cal I had; this was it.

Fresh Start Day 34 Wrap Up

I didn't weigh the day after 2 flex meals; it seems best not to.  I did get a couple walks in, nothing super long but they do add up by the end of the day.  Both water and fresh vegetables a little sparse.  Happy May 1st!  See you tomorrow!