Saturday, April 20, 2019 Total Steps: 13,339 Total Calories: 1067 Water Intake: 32 oz Weight Loss as of March 29, 2019 : -7.1
I had too many lunch foods and not enough breakfast foods left so I had a lunch for breakfast. I cut up a Nutrisystem Fudge Graham Bar and ate it alongside my cup of black coffee. Not an exciting breakfast but was sufficiently satisfying. After I ate I weeded through some email then I went outside to freshen up the front of the yard park strip. After that it was a walk to the store to look for flowers (nothing). Then I drove to Trader Joe's and found some tulips; hopefully they'll open up for tomorrow.
Around 10:30 I made my usual Nutrisystem Chocolate Turbo Shake. I have more yard work to do but I hate to get too behind on my blog. Later I had some coffee with 2 teaspoons of heavy cream.
I got a little more yard work done then I headed out for a walk to the post office and back. With all my other walking and yard work I hit over 10k already.
When I returned I heated a Nutrisystem Grilled Chicken Sandwich. I mixed 1 teaspoon of mayo with 1 teaspoon Sriracha sauce and topped it with some sliced red onion. It really makes it much more interesting.
I keep missing my afternoon snack. I did keep up with 250 steps every hour (minimum).
I needed one more walk after dinner to finish my 11 hours of 250 steps or more goal. It was cool to meet this goal but I don't think it's realistic, long term. I heated a Nutrisystem Italian Sausage and Turkey Pepperoni Pizza. I added some Italian Seasoning, chopped red bell pepper and 1/2 ounce freshly grated Parmesan cheese. I kind of nuked the crust.. but I was so hungry it didn't matter.
I was in the mood for dessert. I made myself some decaff coffee and served it with the Nutrisystem Chocolate Cupcake. I added 2 teaspoons cream given I worked my rear end off today!
I got a lot of yard work done but I'm hoping to do more tomorrow. I crushed my 10k step goal and made over 13,000. I didn't do so well with fresh vegetables again or water.
Tomorrow is Easter Sunday. I looking forward to a nice home cooked meal. Hope you all have a great day!
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Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals
Nutrisystem Snacks