My Nutrisystem Journey and Review

A self-described serial dieter tries Nutrisystem for the first time. This is my daily journal where I document the entire experience from evaluating the plan, to purchasing the product and journey of at least the first 30 days (and maybe longer). I will be photographing all the foods and detailing my daily intake, activities, my successes and hopefully not too many failures. I hope this review will be helpful for those considering this eating plan.

Nutrisystem Fresh Start Day 18

by Barbara Bowman | Apr 16, 2019

Monday April 15, 2019
Total Steps: 4599
Total Calories: 907
Water Intake: 40 ounces
Weight Loss as of March 29, 2019 : -5.8 lbs

Fresh Start Day 18 Breakfast

Down .3 more pounds.

Today I prepared a Flex breakfast (2 power fuels, 1 smart carb). I sautéed some green onions with jalapeno peppers then scrambled that with my egg. I also heated two slices of Canadian bacon and toasted one slice of Dave's Killer skinny bread. Tasted great!

onions-and-jalapenos-in-pan

nutrisystem fresh start day 18 breakfast

Fresh Start Day 18 Morning Snack

I got a short walk in and in the process I inadvertently missed my morning snack.

Fresh Start Day 18 Lunch

I was hungry at lunch time. I heated yet another Nutrisystem Grilled Chicken Sandwich. This time I mixed one teaspoon ketchup with 1 teaspoon mayonnaise to make a little dressing. I topped the chicken with the mixture and added some lettuce and that was that.

nutrisystem fresh start day 18 lunch

nutrisystem-grilled-chicken-sandwich

Fresh Start Day 18 Afternoon Snack

I took another short walk after lunch. Although I feel lightyears ahead of yesterday my energy is a little limited. I'm getting small walks in so better than nothing. I had a tiny slice (13 grams) of a little pork chop. It's late and I'll eat dinner before long.

Fresh Start Day 18 Dinner

The trouble with skipping snacks is I get hungry. I heated the Nutrisystem Ravioli Formaggio. I also sliced 1/2 cucumber and topped with some red wine vinegar, salt and pepper. The ravioli aren't bad. I like the sauce; it's pretty decent.

nutrisystem fresh start day 18 dinner

nutrisystem-ravioli-formaggio

sliced-cucumbers-vinegar

Fresh Start Day 18 Dessert

An hour or two after dinner I decided a Nutrisystem Fudge Bar (only 90 calories) would hit the spot. These are really good. They aren't overly sweet and have a deep chocolate flavor.

fresh start day 18 dessert

Fresh Start Day 18 Wrap Up

Not a bad day. I'm starting to get my energy back. I got a few short walks in, water intake not bad but OK. I'm keeping on track with the prescribed Nutrisystem foods. Welcome back to the work week, see you tomorrow!

See complete list of My Nutrisystem Journey blog posts >>

Nutrisystem Tools

Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.