Original Nutrisystem Start: August 24, 2016
Today: October 25, 2018 Thursday
Total Steps: 4488 (walk only)
Total Calories: Did not track
Water Intake: 32 oz
Previous Weight Loss: -30.1lbs
Reboot Loss (gain) to date: -1.6
I wasn't feeling very creative today so I simply heated a Nutrisystem Cinnamon Streusel Muffin and served it with about 2 ounces Black Forest Ham and my usual black coffee. So my weight went back down from the blip up a couple days ago but most interestingly my body fat % had dropped down even further. In all my years as professional dieter I've never seen this happen. I'd have expected that when I was going to the gym but not now when my only exercise is walking. Oh well, something new to think about!
I wasn't going to have my shake today but my schedule is a little crazy so I decided to have it anyway in case I miss lunch. I did manage to get a 1 mile walk in after my Nutrisystem Turbo Chocolate Shake.
I ended up rushing more than I thought. I grabbed my Nutrisystem Fudge Graham Bar and some water and that was lunch today.
I was at an appointment so my afternoon snack did not happen.
I had planned this "night out" about a month ago. I'm curious what my weight will do tomorrow. We shall see. I was pretty good. I ate salad and 2 small slices of pizza. No pics, sorry!
Although I didn't need it I decided to have a Nutrisystem Chocolate Brownie Sundae.
This was a slightly crazy day, schedule-wise. I'm glad I got my early walk in because I never got another one after that. The day just ended up just feeling kind of "off".
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals