Original Nutrisystem Start: August 21, 2016
Today: October 21, 2018 Sunday
Total Steps: 10,755 (walk only)
Total Calories: 1175
Water Intake: 48 oz
Previous Weight Loss: -30.1lbs
Reboot Loss (gain) to date: - 1
So my weight loss for boot camp week was not too impressive. That said, REMEMBER I did start a major cutback a week before I officially started Nutrisystem so I've lost a little more that 1 lb.
Today is the first day off of the boot camp week. This means there is more flexibility with meal options. The morning snack can be a Turbo Shake or it can be one of my choice. The afternoon snack is not longer the Nutricurb Peanut Butter Chocolate Bar but again, a snack of my choice.
The "snack" meals purchased with my plan will be used for evening desserts/snack (usually).
I was feeling lazy and I wanted to get to the town Farmer's Market early. I quickly heated the Nutrisystem Turkey Sausage and Egg Muffin. I used to like to eat these on gym days. I hope to be able to get back to the gym in another month or so which is currently restricted for me. I had my muffin with my daily dose of caffeine which I take in the form of a couple cups or 2 of black coffee. My "power fuel" for the morning was about 4 ounces of nonfat milk.
The walk to the farmer's market is just 7/10 of a mile each way but I did get good start with my 10k step goal for the day. When I got back I decided (I'm not even sure why) to have a bag of Nutrisystem Vanilla Shortbread Cookies and about 1/2 ounce of raw almonds, and more coffee. This just sounded good although it really was not the "proper" choice. It was nice and filling!
I decided to heat a Nutrisystem Grilled Chicken Sandwich. While I don't "love love" them they are pretty filling and a few less carbs than some of the Nutrisystem Lunch Meals. I topped it with a little mustard, lettuce, tomato and red onion.
Wow, afternoon came and went too quickly so I totally missed my afternoon snack. Right after lunch I took off for another walk so I could hit my magic 10k. I made it!
The Nutrisystem Turkey Medallions With Mashed Potatoes is one of my favorite meals. It's one of the closest meals to real food. I served with a pile of fresh green beans. I added 1 teaspoon of butter to the green beans and just had a little ground pepper on my mashed potatoes.
I have to admit I did get a little hooked on some of the Nutrisystem Snack Meals. Specifically, the Nutrisystem Chocolate Cupcake is a total favorite. I enjoyed one a couple hours after dinner.
I have nothing to complain about. The day went well, I didn't experience a lot of "hunger" and the best thing, I got all 10k steps (and a little more) in for the day!
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals