Nutrisystem Update

Original Nutrisystem Start: August 21, 2016
Today: October 21, 2018 Sunday
Total Steps: 10,755    (walk only)
Total Calories:  1175
Water Intake: 48  oz
Previous Weight Loss: -30.1lbs  
Reboot Loss (gain) to date: - 1

Today's Nutrisystem Meals

So my weight loss for boot camp week was not too impressive. That said, REMEMBER I did start a major cutback a week before I officially started Nutrisystem so I've lost a little more that 1 lb.

Today is the first day off of the boot camp week.  This means there is more flexibility with meal options.  The morning snack can be a Turbo Shake or it can be one of my choice.  The afternoon snack is not longer the Nutricurb Peanut Butter Chocolate Bar but again, a snack of my choice.

The "snack" meals purchased with my plan will be used for evening desserts/snack (usually).

Breakfast

I was feeling lazy and I wanted to get to the town Farmer's Market early.  I quickly heated the Nutrisystem Turkey Sausage and Egg Muffin.  I used to like to eat these on gym days.  I hope to be able to get back to the gym in another month or so which is currently restricted for me.  I had my muffin with my daily dose of caffeine which I take in the form of a couple cups or 2 of black coffee.  My "power fuel" for the morning was about 4 ounces of nonfat milk.

Morning Snack

The walk to the farmer's market is just 7/10 of a mile each way but I did get good start with my 10k step goal for the day.  When I got back I decided (I'm not even sure why) to have a bag of Nutrisystem Vanilla Shortbread Cookies and about 1/2 ounce of raw almonds, and more coffee.   This just sounded good although it really was not the "proper" choice.  It was nice and filling!

Lunch

I decided to heat a Nutrisystem Grilled Chicken Sandwich.  While I don't "love love" them they are pretty filling and a few less carbs than some of the Nutrisystem Lunch Meals. I topped it with a little mustard, lettuce, tomato and red onion. 

Afternoon Snack

Wow, afternoon came and went too quickly so I totally missed my afternoon snack. Right after lunch I took off for another walk so I could hit my magic 10k.  I made it!

Dinner

The Nutrisystem Turkey Medallions With Mashed Potatoes is one of my favorite meals.  It's one of the closest meals to real food.  I served with a pile of fresh green beans.  I added 1 teaspoon of butter to the green beans and just had a little ground pepper on my mashed potatoes.

Dessert/Snack

I have to admit I did get a little hooked on some of the Nutrisystem Snack Meals.  Specifically, the Nutrisystem Chocolate Cupcake is a total favorite.  I enjoyed one a couple hours after dinner.

Wrap Up

I have nothing to complain about.  The day went well, I didn't experience a lot of "hunger" and the best thing, I got all 10k steps (and a little more) in for the day!