Friday, December 1, 2017
Total Steps 7049 (walk + gym)
Total Calories: 900
Water Intake: 36 oz
Weight Loss: -2.7 lbs (since Turbo 13 start) same as yesterday
Total Nutrisystem Loss: 27.5
This is my last day of Turbo 13 boot camp. Here are my Nutrisystem foods:
I polished off my Nutrisystem Harvest Nut Bar along with a couple of cups of hot coffee before I headed out to the gym. Thank heavens the gym is just a half a block away because it's getting cold out!
After gym I took my usual short walk. When I got back I fixed my Nutrisystem Turbo Chocolate Shake, good stuff!
I'm glad I had something warm for lunch because my hands have been cold all day. I heated the Nutrisystem Loaded Potato. I'm sure it's just me but I think that is an offensive name for a food. This is a dehydrated meal that you prep by adding water and tossing it in the microwave. It then needs to sit for about 4 minutes. I had to reheat mine again because it was not hot enough for my taste (and my cold hands). The texture was a bit like the insides of a baked potato with "bits" of things and cheese flavor. I was hungry so I ate every last bite.
I had my last Nutricrush Peanut Butter Chocolate Bar for my snack. These don't taste all that peanut butter-ish to me but they are reasonably filling.
My last entree was the Nutrisystem Chili With Beans. I added some chopped onion and Tabasco sauce and it spiced them up nicely. Additionally I made a salad with field greens, fresh Fuyu persimmon (the hard kind) and some scallions. I dressed it with olive oil, kosher salt and balsamic vinegar.
Starting tomorrow I'll be adding an evening snack. This boot camp week went well (and fast). I lost a little less than 3 pounds, also, not bad. I'm looking forward to the weekend and hope you are too! See you then!
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals