Day 322 Summary

Friday July 7, 2017
Total Steps  7122   (no walk)
Total Calories:   1000 (approx)
Water Intake:  Didn't track
Weight Loss:  (-26.7 lb loss total to date) didn't weigh

Diet Day 322 Breakfast

Another gym day breakfast.  I'm out of Nutrisystem cereal so I've been using up the Nutrisystem Biscotti Bites which over the last year have grown on  me.

Diet Day 322 Morning Snack

After gym I took a short walk, then came home and frothed up my Nutrisystem Chocolate Turboshake with 1/2 banana.

Diet Day 322 Lunch

I'm still working on my leftover steak. I fixed the usual 1/2 sandwich with a few steak slices, about 2 teaspoons mayo and 1 slice of Dave's Killer skinny bread.  Oh, and lettuce from the garden.

Diet Day 322 Afternoon Snack

I stocked up on my Cheese Head light string cheese so I had a stick for a snack.  Later I had a few slices of Toscano salami.

Diet Day 322 Dinner

I'm almost but not quite out of Nutrisystem dinners.  Tonight I heated the Nutrisystem Chicken Fettuccine Alfredo.  I steamed a little broccolini and topped it with a pinch of red pepper flakes and a few shreds of Parmesan cheese.  The pasta always looks a little anemic so I put a little Parmesan on it too along with some chopped broccolini leaves.

Diet Day 322 Dessert/Snack

I still have a few Nutrisystem desserts in the freezer so I had a Nutrisystem Chocolate Brownie Sundae.

Diet Day 322 Wrap Up

I didn't make it out for another walk.  If I don't walk by noon it's just too darn hot.  By evening when it does cool down I get too lazy.   I'm whittling away at my Nutrisystem food stores.  I still have quite a few lunches and a couple of frozen dinner entrees.  I do want to use it all up so I'll keep having it here and there until it is gone.  Hope you all have some fun weekend plans.  Have a good one!