Day 310 Summary

Sunday June 25, 2017
Total Steps   (walk only)
Total Calories:    Didn't track
Water Intake:  Didn't track
Weight Loss:   (-26.4 lb loss total to date) didn't weigh in

Diet Day 310 Breakfast

It's a lazy Sunday morning.  I heated a slice of Nutrisystem Thick Sliced French Toast and scrambled an egg.  I added butter and sugar-free maple syrup to the French toast.

Diet Day 310 Morning Snack

I got hungry around 10ish and wanted protein.  I ate 2 slices of cheddar cheese although I don't particularly care for "pre-sliced-cheese". 

Diet Day 310 Lunch

It must be cheese day.  I selected a Nutrisystem 3 Cheese Chicken dehydrated entree.  I reconstituted and heated it but I added a little too much water so it ended up more like soup.

Diet Day 310 Afternoon Snack

I had one slice of Kirkland Extra Lean ham.

Diet Day 310 Dinner

I roasted chicken thighs, no skin but my favorite spicy coating of ancho powder, cayenne powder, garlic powder, sesame seeds and salt and pepper.  I have so many green beans I steamed another pile of them.

Diet Day 310 Dessert/Snack

The chicken is always pretty filling so I skipped dessert.

Diet Day 310 Wrap Up

Aside from a little gardening and a couple short walks in the neighborhood I really did not get much exercise.  Tomorrow is gym day so hopefully I'll make up for my Sunday day of sloth.