Day 309 Summary

Saturday June 24, 2017
Total Steps  6266  (walk only)
Total Calories:    Didn't track
Water Intake:  Didn't track
Weight Loss:   (-26.4 lb loss total to date)

Diet Day 309 Breakfast

I'm having a farmer breakfast today although I don't know why.  I don't have any plowing to do haha.  I had one strip of bacon, one egg and one half of a multi-grain light English muffin.

Diet Day 309 Morning Snack

I had a slice of Kirkland's Extra Lean Ham (25 calories) and one half of a Nutrisystem Chocolate Peanut Butter Bar.

Diet Day 309 Lunch

I made quick sandwich with 1 more slice of Kirkland extra lean ham and 1 slice of Dave's Killer skinny bread with a light slathering of mustard.

Diet Day 309 Afternoon Snack

I skipped my snack because I was busy baking a cake for a neighborhood gathering I'll be attending later today.

Diet Day 309 Dinner

I took a steak to grill at the gathering and had some kale salad contributed by my next door neighbor.  I did have a half of a small slice of my cake.  I made my Almond Sunshine Cake again.  This is such a good simple cake.  You really do need to try it.  Later I snacked on some potato chips. 

Diet Day 309 Dessert/Snack

I had a slice of this.

Diet Day 309 Wrap Up

It was nice to chat with neighbors, many, or dare I say, most, I don't know at all.  We have a very nice family neighborhood.  I had a nice restful day.  It was fun to bake; something I don't do very often.  And it was nice to chat with the neighbors.  I didn't walk much but I did get some gardening in.  I'm glad tomorrow is another day off.  See you Sunday!