Friday June 23, 2017
Total Steps 8515 (gym + walk only)
Total Calories: About 950 calories
Water Intake: Didn't track
Weight Loss: (-26.1 lb loss total to date)
My gym texted me to come in early so I had to grab a fast breakfast. I had Fage 2% yogurt, blueberries and Nutrisystem Granola Cereal. Yesterday was so brutally hot I was concerned the gym would be brutally hot but it was not really bad. Gym was hard as usual.
I had to rush off when I was done with gym so I only did a very short, one time around the block walk. When I got home I had a 1 ounce slice of cheddar cheese.
I tried something new to me today. I had the Nutrisystem Creamy Beef Alfredo. This comes in a cup, dehydrated. It takes about 8 minutes total to prepare. I actually like this. I was pretty hungry but it really tasted pretty good.
I had about 6 small crackers and about 2 ounces of fresh Parmesan cheese. I tried to eat some fresh radishes I pulled and cleaned the day before but they were just too overripe so they had to go to the compost pile.
I heated a Nutrisystem Ravioli Formagio entree for dinner and made a small salad with the last of the greens I had prepped and chilled. I usually like this entree but for whatever reason (maybe too much snacking before hand) I just didn't care for it. I put about half back in the refrigerator to eat tomorrow.
After dinner I got one more walk in, just a short one up to the grocery store and back. Amazon has a locker there so I can just have any Amazon order shipped there which is very handy. Meanwhile, back home I had about 6 Trader Joes chocolate covered almonds.
Gym day was good but I didn't get a lot of additional walking in. Although cooler than the day before it was still beastly hot for most of the day. Are you all looking forward to the weekend? I am! See you then.
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals