Wednesday June 14, 2017
Total Steps 10,318 (gym+walk)
Total Calories: Didn't track
Water Intake: Didn't track
Weight Loss: (-25.9 lb loss total to date)
For some reason I woke up not at all in a mood for breakfast. That said, it is gym day so I had to eat something. I spooned about 1/2 cup Fage 2% yogurt in a bowl then added about 6 blueberries. I also heated a Nutrisystem Cinnamon Streusel Muffin. Although an uninspiring meal it was sufficiently filling.
I walked a few blocks after gym, not a lot. Evidently I worked off my muffin and yogurt so I frothed my usual Nutrisystem Chocolate Turbo Shake with 1/2 banana. Later I polished off a cold, leftover chicken thigh from dinner last night.
I had more leftover chicken so I sliced some of it and made a half sandwich on Dave's Killer skinny bread with some mayo, salt and pepper.
I reverted to my cheesy behavior and had about 2 ounces of Gorgonzola with a few crackers.
Because of my earlier snack I heated a lone Nutrisystem Whole Wheat Ricotta Crepe entree for dinner. It didn't look very appetizing but I wasn't overly hungry. I sprinkled some freshly grated Parmesan on top which helped a little.
I had a few cashew nuts later on in the evening.
The best news is I got all my 10K steps in for the day! I've been slacking lately but today I got an extra walk in. My meals were not too exciting but I did not go hungry.
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals