Day 297 Summary

Monday June 12, 2017
Total Steps  9301   (gym+walk)
Total Calories:   didn't track
Water Intake: didn't track
Weight Loss: +.2    (-26 lb loss total to date)

Diet Day 297 Breakfast

I'm heading out for early gym day once again.  I heated my old standby breakfast; the Nutrisystem Turkey Sausage and Egg Muffin.  I added a slice of tomato this time but all it did was make the muffin get soggy.  I'll have to try wedging it between the egg and sausage next time.

Diet Day 297 Morning Snack

After the gym I fixed a Nutrisystem Chocolate Turbo Shake with 1/2 banana.  I don't know if I was just overly tired from my workout or what but this shake made me more tired today.  I feel like I've had too many carbs, maybe the banana? 

I took a short walk to do some errands around 10am.  When I got back I felt famished.  I had a couple tablespoons of the meat left over from tacos the other night and about 1/2 ounce chunk of cheddar cheese.

Diet Day 297 Lunch

I wanted to finish off the taco leftovers.  I made 2 quick tacos that were just a simple corn tortilla, some leftover ground meat, cheese, a little onion, tomato and taco sauce.

Diet Day 297 Afternoon Snack

I don't know why but I was totally exhausted after my workout.  I only took a short walk after but I was very tired.  I didn't have a snack.

Diet Day 297 Dinner

I had a Nutrisystem Lasagna With Meat Sauce MRE I've been putting off eating.  I heated it, covered it with some finely grated fresh Parmesan.  This is not a favorite.  I was too tired/lazy to even fix a salad.

Diet Day 297 Dessert/Snack

Needless to say dinner was not very satisfying.  I decided to eat a Nutrisystem Chocolate Cupcake which hit the spot.

Diet Day 297 Wrap Up

I was oddly tired today.  I did get one walk in after gym but it was not anything huge.  Clearly I still did not make my step goal but I was only about 700 steps short!  Hopefully it will be nicer out tomorrow and I'll get enough sleep so I don't feel so tired.