Day 293 Summary

Thursday June 8, 2017
Total Steps  7737   (walk)
Total Calories:  1570
Water Intake: didn't track
Weight Loss:  horrible!   (-24.9 lb loss total to date)

Diet Day 293 Breakfast

I started this day oddly.  I had a Nutrisystem Four Cheese Melt.  Not that there's anything wrong with that.  I have so many lunches to use up.  On the upside it's a real stick-to-your-ribs meal.

Diet Day 293 Morning Snack

I had a slice of Canadian bacon and a mug of coffee with 2 tablespoons of real cream.  I'm back to my project so it's "sitsville" for me.

Diet Day 293 Lunch

I'm such a creature of habit!  I made ANOTHER half sandwich with Dave's Killer skinny bread, mayo and the LAST of the leftover steak. 

Diet Day 293 Afternoon Snack

I had about a tablespoon of walnut pieces.

Diet Day 293 Dinner

Given I had lunch for breakfast then having breakfast for dinner should not be such a big deal, right?  I had 2 strips of extra crisp bacon, 1 egg over easy and 1/2 of a light multi-grain English muffin with an ample slathering of butter.

Diet Day 293 Dessert/Snack

Somehow I managed to have room for 4 Hershey's Dark Chocolate and Almond nuggets.

Diet Day 293 Wrap Up

Too many calories and not enough exercise makes Jane a chubby girl.  Well, not yet but it's not a good trend.  I at least got a 40 minute walk in, better than nothing.  I can't wait to finish my project so I can spend normal time exercising again.  Maybe by next week. Tomorrow is Friday, back to the gym.