Wednesday June 7, 2017
Total Steps 8523 (gym+walk)
Total Calories: 1343
Water Intake: didn't track
Weight Loss: (-26.1 lb loss total to date)
It's early gym day. I made a quick breakfast of Fage 2% Greek yogurt, fresh blackberries and Nutrisystem Granola Cereal. I over-served myself and could not finish it all.
I came back from the gym exhausted and hungry. I only had a short walk after gym. I polished off my usual 1/2 of a Nutrisystem Chocolate Turbo Shake.
About an hour or two later I got snacky and went on a snack rampage. I had 1 piece of light string cheese, 1 slices of steak (about 1/2 ounce) 1 tablespoon of peanut butter, and about 1 ounce of sliced, organic, salt free turkey breast. Kind of an odd combination. Then, I went back to work on my project that is going on, and on, and on.
I took a hasty break for lunch later. I heated a Nutrisystem Loaded Potato. Not sure why I bought this again, it's odd. It's one of those meals you reconstitute. I didn't add enough water so although it should have been the consistency of mashed potatoes it was more like thick caulking.
I did it again, another pre-dinner cheese snack. At least this time I had just one cracker and then I had some cheese on my celery. The cheese was a wonderful Gorgonzola, how I love it!
Dinner was a bit more sensible. I had a Nutrisystem Chicken and Vegetable Stir Fry and I added some steamed broccolini. I also topped it with a few red pepper flakes. It always looks good and I like all the grains, noodles, etc but it has next to no flavor. Nothing I've tried to date improves it. I need to try some chili garlic paste next time or even oyster sauce.
I had one half of a Nutrisystem Chocolate Cupcake for dessert.
Gym was good but next to no other exercise, just a short walk. My steps are low each day this week. I'll jump back on the wagon when I finish this DARN project. meanwhile, I'll keep whining! See you tomorrow.
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals