Day 292 Summary

Wednesday June 7, 2017
Total Steps  8523   (gym+walk)
Total Calories:  1343
Water Intake: didn't track
Weight Loss:   (-26.1 lb loss total to date)

Diet Day 292 Breakfast

It's early gym day.  I made a quick breakfast of Fage 2% Greek yogurt, fresh blackberries and Nutrisystem Granola Cereal.  I over-served myself and could not finish it all.

Diet Day 292 Morning Snack

I came back from the gym exhausted and hungry.  I only had a short walk after gym.  I polished off my usual 1/2 of a Nutrisystem Chocolate Turbo Shake.

About an hour or two later I got snacky and went on a snack rampage.  I had 1 piece of light string cheese, 1 slices of steak (about 1/2 ounce) 1 tablespoon of peanut butter, and about 1 ounce of sliced, organic, salt free turkey breast.  Kind of an odd combination.  Then, I went back to work on my project that is going on, and on, and on.

Diet Day 292 Lunch

I took a hasty break for lunch later.  I heated a Nutrisystem Loaded Potato.  Not sure why I bought this again, it's odd.  It's one of those meals you reconstitute.  I didn't add enough water so although it should have been the consistency of mashed potatoes it was more like thick caulking. 

Diet Day 292 Afternoon Snack

I did it again, another pre-dinner cheese snack. At least this time I had just one cracker and then I had some cheese on my celery.  The cheese was a wonderful Gorgonzola, how I love it!

Diet Day 292 Dinner

Dinner was a bit more sensible.  I had a Nutrisystem Chicken and Vegetable Stir Fry and I added some steamed broccolini.  I also topped it with a few red pepper flakes. It always looks good and I like all the grains, noodles, etc but it has next to no flavor.  Nothing I've tried to date improves it.  I need to try some chili garlic paste next time or even oyster sauce.

Diet Day 292 Dessert/Snack

I had one half of a Nutrisystem Chocolate Cupcake for dessert.

Diet Day 292 Wrap Up

Gym was good but next to no other exercise, just a short walk.  My steps are low each day this week.  I'll jump back on the wagon when I finish this DARN project.  meanwhile, I'll keep whining!  See you tomorrow.