Day 289 Summary

Sunday June 4, 2017
Total Steps  7400    (walk only)
Total Calories: 896
Water Intake:  36oz  
Weight Loss:     (-26.7 lb loss total to date)

Diet Day 289 Breakfast

Even though its Sunday I was too lazy to cook.  I put about a 1/2 cup sized dollop of Fage 2% yogurt in a dish with some "odd" black raspberries and one bag of Nutrisystem Granola Cereal.

Diet Day 289 Morning Snack

I was feeling a bit peckish around 10:00 so I ate 2 slices of Canadian bacon.

Diet Day 289 Lunch

My laziness continues.  I heated a Nutrisystem Steak and Cheese Melt.  I didn't even make a salad.  I've been eating my own lunches lately, usually to use up some leftover or another so I have an abundance of Nutrisystem lunches in the freezer.  I'll start using them for dinner and maybe breakfast?

Diet Day 289 Afternoon Snack

I yanked a fistful of radishes out of the garden, cleaned them, and served them with a little Bolthouse Greek Yogurt blue cheese dressing.  This was a serving for 2 by the way.

Diet Day 289 Dinner

I'm getting low on dinner entrees.  I heated a package of the Nutrisystem Stuffed Shells.  These are OK.  My main complaint is that the sauce separates almost instantaneously upon hitting the plate giving the dish a watery appearance and taste.  I added a little finely grated fresh Parmesan.

Diet Day 289 Dessert/Snack

This is my first day in a couple of weeks I've not had an afternoon "cheese snack" or too many raw cashew nuts.  I rewarded myself with 3 Hershey nuggets, dark chocolate with an almond.  150 calories.  My Nutrisystem options would have been at least 170 calories (she justifies).

Diet Day 289 Wrap Up

I kept my nose to the grindstone all day and only took one walking break.  I kept my calories commensurate with my lack of activity.  Tomorrow is Monday and back to the gym.  Hope you all had a restful weekend.  See you tomorrow!