Day 287 Summary

Friday June 2, 2017
Total Steps  7210  (gym + short walk)
Total Calories:  Not tracked
Water Intake: 20oz 
Weight Loss:     (-26.7 lb loss total to date)

Diet Day 287 Breakfast

I heated my usual pre-gym Nutrisystem Turkey Sausage and Egg Muffin before I headed out to the gym.

Diet Day 287 Morning Snack

I frothed up another Nutrisystem Chocolate TurboShake and added 1/2 of a banana. My workout seemed extra tough.  I think it was in stark contrast to my lack of activity yesterday.  I took a short walk after the gym.

Diet Day 287 Lunch

I had some tuna salad made up so I toasted a half of a light multigrain English muffin, topped it with some tuna and a slice of Cheddar.  These look like little cheese domes.

Diet Day 286 Afternoon Snack

I skipped my afternoon snack and decided to go out for a light "appetizer" dinner.

Diet Day 287 Dinner

My dinner wasn't quite "as light" as it should have been.  I split an order of well-prepared chicken wings.  That wasn't so bad but we decided to share some guacamole and chips, that was not the most healthful food choice (but it was good).

Diet Day 287 Dessert/Snack

I considered the chips and guacamole my "dessert".

Diet Day 287 Wrap Up

I did make it out for another walk in the afternoon but not real far, still didn't hit my 10k goal.  My lack of exercise is starting to be a bad habit.  Hopefully I'll move a little more this weekend.  Hope you all have some fun plans. I'll check back!