Day 286 Summary

Thursday June 1, 2017
Total Steps   3201 ( No exercise or walk)
Total Calories:  811
Water Intake:  didn't track
Weight Loss:     (-26.7 lb loss total to date)

Diet Day 286 Breakfast

I hastily prepared a bowl of Fage 2% yogurt, a half bag of Nutrisystem Biscotti Bites and some fresh blueberries.  I was anxious to dig back into my project. 

Diet Day 286 Morning Snack

I stopped about 10am and had a stick of light string cheese.

Diet Day 286 Lunch

I stayed pretty minimalist, food-wise for this whole day.  I heated a bowl of Nutrisystem Black Beans and Rice (rehydrated).  I didn't add quite enough water so it came out a bit thick.  I perked it up a little with a few dashes of Tabasco sauce.

Diet Day 286 Afternoon Snack

I didn't stop for an afternoon snack.  I literally did not move out of my chair for most of the day.

Diet Day 286 Dinner

I don't know why I bought these again but I don't care for them much, a Nutrisystem Broccoli and Cheese Stuffed Chicken Breast.  I did make a big salad to go alongside and I added about 1 ounce of blue cheese.  I added some fresh cucumber and some nice radishes from my garden.

Diet Day 286 Dessert/Snack

I got a Nutrisystem Chocolate Cupcake out of the freezer to thaw but I never ate it.

Diet Day 286 Wrap Up

I made a good dent on my project but I have hours and hours left to go.  Sitting all day and not even getting a walk in was not so good.  I didn't eat much at least so I didn't compound the problem.  Tomorrow is Friday, back to the gym!