Day 285 Summary

Wednesday May 31, 2017
Total Steps  11,219  (walk + gym) 
Total Calories:  938
Water Intake:  30oz.
Weight Loss:     (-26.7 lb loss total to date)

Diet Day 285 Breakfast

It's my first day back to gym for a week.  I bulked up on a Nutrisystem Turkey Sausage and Egg Muffin.  I headed out for an early day at the gym.

Diet Day 285Morning Snack

I had a bit3 of my last piece of leftover bbq chicken and about 1/2 ounce of raw cashews.

Diet Day 285 Lunch

I actually tried something new today; a Nutrisystem Turkey Pot Pie Melt.  All things considered, it tasted pretty good!  My only beef (turkey-wise) is that it needed more vegetables, there were few to be seen.  But again, flavor-wise it hit the spot.

Diet Day 285 Afternoon Snack

After lunch I got another walk in.  When I returned I had a half ounce of Toscano salami and 1 stick of light string cheese.

Diet Day 285 Dinner

I heated a Nutrisystem Turkey Medallions with Mashed Potatoes and served it with some field greens, olive oil, balsamic and a little Gorgonzola cheese.

Diet Day 285 Dessert/Snack

I need to stop buying cashew nuts.  I'm in a nut rut.  I had one ounce +.

Diet Day 285 Wrap Up

I glad I went to the gym and I did get one minor walk in.  I didn't hit my step goal.  My meals were pretty sensible.  Onward and forward!