Day 282 Summary

Sunday May 28, 2017
Total Steps 11,971 (walk) 
Total Calories: 1248
Water Intake:  20oz
Weight Loss:  +.4   (-26.4 lb loss total to date) didn't weigh

Diet Day 282 Breakfast

Today is farmer's market so I made myself a quick breakfast of Nutrisystem Granola Cereal, Fage 2% yogurt and some fresh blueberries.

Diet Day 282 Morning Snack

I didn't get back until close to lunch so I skipped my snack.

Diet Day 282 Lunch

I have a new pile of leftovers I'm working on.  I only ate 1/4 to 1/3 max of my prime rib the other night so I sliced it and used in a sandwich.  I slapped it on a slice of Dave's Killer skinny bread, some mayo, and some salt and pepper.  I had a dollop of salad yesterday from the fresh Mex joint so I added a little Bolthouse Greek Yogurt Blue Cheese low cal dressing.

Diet Day 282 Afternoon Snack

I did some planting in the yard which worked up an appetite so I ate (or, overate) some raw cashew nuts, about 2 ounces.

Diet Day 282 Dinner

I heated a Nutrisystem Stuffed Shells entree.  I didn't have any vegetable handy so I steamed some frozen peas that were substantially beyond their best by date.  They were edible but a little dehydrated. 

Diet Day 282 Dessert/Snack

I had about 3/4 of a Nutrisystem Brownie Sundae.  Afterwards I headed out for another walk.

Diet Day 282 Wrap Up

I made an extra effort to hit/exceed my steps for the day.  Mostly, I ate pretty well.  I did a little more gardening after my dessert and walk.  It did feel good to move more today.  I hope your Memorial Day Weekend is going well.  I'll check back in on Monday.