Friday May 26, 2017 Total Steps 7458 (walk) Total Calories: Not tracked Water Intake: 18oz Weight Loss: (-26.4 lb loss total to date) didn't weigh
I hit the road early and only had a half of a banana and cup of coffee with some real cream.
We made a pit stop at a Starbucks around 9:30 and shared a cheese and fruit snack pack. That was about 450 calories for the whole thing but my half was only about 225, not bad.
I made it home so I didn't have to have another meal out. I did use some of that leftover prime rib for a half sandwich along with one slice of Dave's Killer skinny bread and my usual teaspoon of mayo, salt and pepper.
Shortly after lunch I had some iced coffee and 3 Nutrisystem Vanilla Shortbread Cookies. My husband made the rest of them disappear.
It's good to be home. While I'm not crazy about the convenience Nutrisystem meals it was nice to feel like I'm eating more in control. I heated a Nutrisystem Chicken Parmesan dinner. I made a quick salad with some red cabbage and a few scallions. I sprinkled a small amount of freshly grated Parmesan over the pasta and the chicken.
For being better today I rewarded myself with a Nutrisystem Chocolate Cupcake, still a favorite.
I'm still not drinking enough water. For some reason it just takes more time than I will allow. I did get one walk in after lunch but not close to my daily step goal. Tomorrow is Saturday, I'll get some exercise then. I'll check back!
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Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals
Nutrisystem Snacks