Day 279 Summary

Thursday May 25, 2017
Total Steps 16,155 (walk) 
Total Calories: Not tracked
Water Intake:  24oz
Weight Loss:    (-26.4 lb loss total to date) didn't weigh

Diet Day 279 Breakfast

I got up early and had another hour of driving before stopping for breakfast.  Because it was "shameful" I didn't even take a picture of it. I ordered a breakfast with 2 pancakes, 2 eggs over easy and three thin strips of bacon.  I ate everything EXCEPT 1 pancake.  The good news is I head out for a really good hike shortly afterward.

Diet Day 279 Morning Snack

I was still out hiking at snack time and I didn't take anything with me to eat (given breakfast was so naughty).

Diet Day 279 Lunch

Of course by lunch time I could eat a cow (poor cows).  Rather than that, I did share a corned beef sandwich on marble rye with sauerkraut, and some cheese.  I only ate half of my half of the sandwich because it was still bigger than need be.  I did eat a few, about 8, french fries. And FYI that Bud Light glass is water.

Diet Day 279 Afternoon Snack

I actually put my feet up and took about a 30 minute nap because I was pretty tired after that hike.  That said I napped through snack time.

Diet Day 279 Dinner

Dinner out was yet another splurge.  We went to a steak house and I had prime rib with vegetables, baked potato and a salad.  I didn't even make a dent in the meat.  I ate the center out of my baked potato (with the requisite condiments) and I did eat my whole salad.  I kept the left over meat to take home for later consumption.

Diet Day 279 Dessert/Snack

I was far to full to even consider a dessert. 

Diet Day 279 Wrap Up

I really didn't eat a lot (except for breakfast) but what I did eat was pretty fatty-fat-fat.  I'm glad I can't weigh in the morning because it would be far too depressing. I did get a lot of exercise, over 16k steps, one a half times my goal.