Tuesday May 23, 2017
Total Steps 5127 (walk only) 
Total Calories: 1292
Water Intake:  20oz
Weight Loss:    (-26.4 lb loss total to date) didn't weigh

Diet Day 277 Breakfast

I had some tests today so I had to skip breakfast.

Diet Day 277 Morning Snack

My appointment wore on, still unable to eat.

Diet Day 277 Lunch

Morning fasting makes for quick blog writing.  Of course I'm crazy hungry by now.  I let my husband talk me into (his fault haha) splitting a burger at our very favorite burger place in town.  I have not had one of these for over a year.  I had 1/2 of a Swiss Burger and 1/2 of a small bag of French Fries.

Diet Day 277 Afternoon Snack

I was full from lunch so I didn't eat a snack.

Diet Day 277 Dinner

I wanted a civilized dinner so I heated a Nutrisystem Mushroom Stuffed Chicken Breast.  I also made a small side salad with some red cabbage I found in the bottom of the vegetable bin.  I also sauteed mushrooms using my almost-non-fat method.

Diet Day 277 Dessert/Snack

Even though dinner was nicely filling I got hungry later in the evening so I raided the jar of raw cashew nuts.  This netted me about 300 calories.  OUCH

Diet Day 277 Wrap Up

If not for the burger and the extra cashews I'd have had a pretty nutritious day.  At least I only ate half of that burger.  In most cases, most restaurant portions are plenty for 2 and sometimes even more.  I believe most of us would be thinner if we just ate half of what we are served.  Ok, off my soapbox.  I'll check in tomorrow.  Hope you're having a good week.