Sunday May 21, 2017
Total Steps 8106 ( walk)
Total Calories: 995
Water Intake: 20oz
Weight Loss: (-27.6 lb loss total to date) didn't weight
I decided to have a lunch entree for breakfast because it was handy at the time. I heated a Nutrisystem Pepperoni Pizza Melt. I had my usual couple of cups of coffee.
I took a short walk and had about 1/2 ounce of raw cashew nuts for a quick snack.
I fixed a quick half sandwich with a slice of Dave's Killer skinny bread, about 1 1/4 ounce of left over grilled steak (that's the end of it) and about a teaspoon of mayonnaise.
I didn't take time for a snack but I planned to eat an early dinner.
I had some leftover roasted chicken thighs and the last of my field greens. I topped the greens with the chicken and added about 1/2 ounce of crumbled blue cheese. I dressed the greens with olive oil and balsamic vinegar.
I ate dinner fairly early so by mid evening I was a little hungry. Dinner was light so I indulged myself with about 2 ounces of raw cashew nuts.
Aside from one walk and a little yard work, I didn't get much exercise. My meals were pretty healthy, just too many high calorie nuts. Tomorrow is gym day. See you then.
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Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals