Day 271 Summary

Wednesday May 17, 2017
Total Steps  10,320  (gym + 1 walk) 
Total Calories:   
Water Intake:   
Weight Loss: +.7  (-27.2 lb loss total to date) 

Diet Day 271 Breakfast

I had a little homemade breakfast muffin.  I topped 1/2 of a whole wheat, light, English muffin with 1/2 slice of Canadian bacon and 1 slices of cheddar cheese.  With that, I headed up to the gym.

Diet Day 271 Morning Snack

I had my usual 1/2 Nutrisystem Chocolate TurboShake. 

Diet Day 271 Lunch

I could see that lunch was not going to happen so I had 1 string cheese stick at my desk.  I have an early afternoon appointment and I'm playing catch-up on my blog posts.  I hate falling behind!

Diet Day 271 Afternoon Snack

I was at my appointment at snack time.  I'll have an early dinner/snack out.

Diet Day 271 Dinner

I headed for one of my usual appetizer spots.  My husband and I shared a little Pizzetti (a mini pizza for 1), I had 2 pieces.  We also shared a chicken quesadilla, I had 2 pieces of that too.  After early dinner I walked home.  At least I got some decent exercise for the day.

Diet Day 271 Dessert/Snack

I had enough to eat so I didn't have any additional snack.

Diet Day 271 Wrap Up

I skipped meals and snacks today, not a good habit.  I had a more calorie laden dinner than normal but hopefully everything balanced out.  I did get all my 10k+ steps in.  See you tomorrow!