Wednesday May 17, 2017
Total Steps 10,320 (gym + 1 walk)
Weight Loss: +.7 (-27.2 lb loss total to date)
I had a little homemade breakfast muffin. I topped 1/2 of a whole wheat, light, English muffin with 1/2 slice of Canadian bacon and 1 slices of cheddar cheese. With that, I headed up to the gym.
I had my usual 1/2 Nutrisystem Chocolate TurboShake.
I could see that lunch was not going to happen so I had 1 string cheese stick at my desk. I have an early afternoon appointment and I'm playing catch-up on my blog posts. I hate falling behind!
I was at my appointment at snack time. I'll have an early dinner/snack out.
I headed for one of my usual appetizer spots. My husband and I shared a little Pizzetti (a mini pizza for 1), I had 2 pieces. We also shared a chicken quesadilla, I had 2 pieces of that too. After early dinner I walked home. At least I got some decent exercise for the day.
I had enough to eat so I didn't have any additional snack.
I skipped meals and snacks today, not a good habit. I had a more calorie laden dinner than normal but hopefully everything balanced out. I did get all my 10k+ steps in. See you tomorrow!
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals