Day 266 Summary

Friday May 12, 2017
Total Steps 13,554  (gym + walks) 
Total Calories:  980  (estimated)
Water Intake:  24oz 
Weight Loss: +.1 (-28lb loss total to date) 

Diet Day 266 Breakfast

I need to drink more water (just reminding myself out loud).   I needed something, anything to eat before gym.  I scooped out about 1/2 cup of Fage 2% Greek yogurt and add a few blackberries.  It seemed lacking so I sprinkled a few walnut bits on top.

Diet Day 266 Morning Snack

I skipped my snack, I needed to really dig into a project as soon as I got back from the gym.

Diet Day 266 Lunch

I took a break long enough to heat a Nutrisystem Hamburger.  I topped the meat with some A1-Steak Sauce which I thought was a good idea but ends up, it wasn't.  Not horrible just didn't help much.  I'm out of greens so I just went solo with the burger.

Diet Day 266 Afternoon Snack

I had about 4 lavosh crackers with seeds and about an ounce of Parmesan.  I can't quite kick my cheese and crackers habit of late.

Diet Day 266 Dinner

I foraged around in the vegetable bin and came up with the last of my broccolini.  I heated a Nutrisystem Roasted Turkey Medallions and Mashed Potatoes dinner entree.  Then, I served it with  a side of broccolini which was was sauteed with a little olive oil and garlic. I added a couple teaspoons of butter to my mashed potatoes.

Diet Day 266 Dessert/Snack

I didn't prepare anything for dessert but I went ahead and had about 1.5 ounces of raw cashew nuts.

Diet Day 266 Wrap Up

On the upside I got all my steps in and then some.  I'm looking forward to the weekend.  I hope you have have some fun plans.  See you tomorrow.!