Friday May 12, 2017
Total Steps 13,554 (gym + walks)
Total Calories: 980 (estimated)
Water Intake: 24oz
Weight Loss: +.1 (-28lb loss total to date)
I need to drink more water (just reminding myself out loud). I needed something, anything to eat before gym. I scooped out about 1/2 cup of Fage 2% Greek yogurt and add a few blackberries. It seemed lacking so I sprinkled a few walnut bits on top.
I skipped my snack, I needed to really dig into a project as soon as I got back from the gym.
I took a break long enough to heat a Nutrisystem Hamburger. I topped the meat with some A1-Steak Sauce which I thought was a good idea but ends up, it wasn't. Not horrible just didn't help much. I'm out of greens so I just went solo with the burger.
I had about 4 lavosh crackers with seeds and about an ounce of Parmesan. I can't quite kick my cheese and crackers habit of late.
I foraged around in the vegetable bin and came up with the last of my broccolini. I heated a Nutrisystem Roasted Turkey Medallions and Mashed Potatoes dinner entree. Then, I served it with a side of broccolini which was was sauteed with a little olive oil and garlic. I added a couple teaspoons of butter to my mashed potatoes.
I didn't prepare anything for dessert but I went ahead and had about 1.5 ounces of raw cashew nuts.
On the upside I got all my steps in and then some. I'm looking forward to the weekend. I hope you have have some fun plans. See you tomorrow.!
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals