Day 265 Summary

Thursday May 11, 2017
Total Steps 7388  (walks only) 
Total Calories:  1328
Water Intake:   22oz
Weight Loss: -1 1/8lb   (-28.1lb loss total to date) 

Diet Day 265 Breakfast

I fried my last slice of bacon and served it with a scrambled egg and 1/2 of of a whole wheat light English muffin.  And yes, I had a couple of cups of coffee too.

Diet Day 265 Morning Snack

I was hungry come snack time. Not sure why given I've had a sedentary morning so far.  I topped a slice of Dave's Killer skinny bread with a teaspoon of mayonnaise and Diestal Roast Turkey, salt free.  I gave it a healthy sprinkling of kosher salt and ground pepper.

Diet Day 265 Lunch

I heated a Nutrisystem Pepperoni Pizza Melt and served it with some radishes and a small slice of avocado.

Diet Day 265 Afternoon Snack

I don't know why I was hungry but I was and so I ate about 1 ounce of raw cashew nuts. I finally headed out for a walk

Diet Day 265 Dinner

I purchased some snow peas the other day.  I sauteed those with a little olive oil, minced fresh garlic and a little salt.  I added the snow peas to a heated Nutrisystem Chicken and Vegetable Stir-fry entree. I also made a little radish sprout salad with a few small crumbles of Gorgonzola cheese.

265 Dessert/Snack

I had enough calories for the day but ice cream sounded good.  I had a Nutrisystem Chocolate Brownie Sundae  These are pretty good

Diet Day 265 Wrap Up

So exercise was too low and calories too high. That said I ate very healthy.  Tomorrow is gym day and I'm looking forward to the weekend already.  Hope you all have a great day.  I'll check back in tomorrow.