Day 264 Summary

Wednesday May 10, 2017
Total Steps 13,179   (walk + gym) 
Total Calories:  1126  (estimated)
Water Intake:  30o 
Weight Loss: +.5   (-27 lb loss total to date) UGH!

Diet Day 264 Breakfast

I've consumed most all of my Nutrisystem breakfasts so all that was left was a Nutrisystem Cinnamon Roll.  This is not my first choice for gym day.  I had a little Fage 2% Greek yogurt and a few blackberries.  It was filling enough.  I don't like going to the gym on a "full stomach".

Diet Day 264 Morning Snack

I had a Nutrisystem Chocolate TurboShake when I got back from the gym.  I didn't bother messing with the espresso powder this time, maybe tomorrow.

Later I had a cup of coffee with 1 tablespoon real cream and a stick of low fat string cheese.

Diet Day 264 Lunch

I heated a Nutrisystem Steak and Cheese Melt and served with my usual field greens salad, olive oil and balsamic.  I headed out for a walk and made my 10k step goal.

Diet Day 264 Afternoon Snack

And this is where my day went south.  I blame my husband.  He grocery shopped and brought home a wedge of Gorgonzola cheese, a perfect, wonderful cheese.  We ate bite after bite with simple water crackers.

Diet Day 264 Dinner

The good news, if there is any to be had, I didn't make any additional dinner

Diet Day 264 Dessert/Snack

Thank heavens I didn't do any further damage.

Diet Day 264 Wrap Up

So going with the good news first I exceeded my step goal for the day by 3k steps.  Two out of three meals were pretty good. Ok so 2 out of three ain't bad?  Hopefully skipping dinner and dessert will make up for the afternoon snack / cheese-a-thon.  This is NOT the Nutrisystem plan. This is what happens to humans not always following a plan.  I'll catch up tomorrow.