Day 261 Summary

Sunday May 7, 2017
Total Steps 11,186  (walk) 
Total Calories: Not tracked
Water Intake:   24oz
Weight Loss: +.2  (-27.5 lb loss total to date) 

Diet Day 261 Breakfast

I heated 1/2 package of Nutrisystem Buttermilk Waffles, which I topped with about 2 teaspoons butter and about 2 tablespoons of fake maple syrup.  I also had a slice of Canadian bacon (about 20 calories) and one egg, scrambled.

Diet Day 261 Morning Snack

I was out mucking around in the garden and skipped my morning snack.

Diet Day 261 Lunch

I was hungry by lunch time but involved with gardening so I didn't want to make a big deal out of lunch.  A "big deal" to me is anything that takes more than 5 minutes.  I heated a Nutrisystem Hamburger and I topped it with about a teaspoon of mayonnaise and a couple very thin slices of avocado. I sprinkled the avocado with a little kosher salt and pepper.

Diet Day 261 Afternoon Snack

I have plans to go out for a concert early this evening.  I plan to have something out before the concert, something light.  I had about an ounce of my raw cashew nuts to help tide me over.

Diet Day 261 Dinner

We went to one of our usual spots. We shared a greens and beet salad (with some tiny little goat cheese puffs coated in panko crumbs) and a little plate of chicken wings with some lightly sauteed red onion, red bell pepper, and raw jalapeno pepper slices.  The wings were not overly coated in "sweetness", just lightly roasted.

Diet Day 261 Dessert/Snack

After dinner I headed to the concert.  It was shorter than I expected, but entertaining.  I was glad to head home early given it is gym day in the morning.

Diet Day 261 Wrap Up

I exceeded my step goal, not by a ton but exceeded nevertheless.  Dinner was light but I'm sure always more calories than a Nutrisystem meal day.  Tomorrow is Monday, I'll catch back up with you then.