Friday April 21, 2017
Total Steps 12,120 (gym + walk)
Total Calories: 898
Water Intake: 60 oz
Weight Loss: +.2 (-27.1 lb loss total to date)
I had considered not starting Nutrisystem boot camp until Monday, well that is until I weighed this morning. I hopped back on the wagon first thing. Today I had a Nutrisystem Cinnamon Streusel Muffin and black coffee. Then off to the gym I went.
The gym was hard as usual. I took a very small walk after. When I got back I had the scheduled Nutrisystem TurboShake in my favorite flavor, chocolate.
The shake is decently filling but I was ready for lunch by noon. I fixed a Nutrisystem Three Cheese Chicken entree, which is a product you reconstitute with water and heat in the microwave. I had this before, it tastes pretty good when you're hungry. I need to stock up on vegetables so for now I had a few grape tomatoes with a little Bolthouse Greek Yogurt blue cheese dressing. The dressing is not really on the boot camp week plan but I have to keep this regime doable.
The nice thing about boot camp week is there are not a lot of choices to make. This makes the process easy. My afternoon snack everyday this week will be the Nutrisystem NutriCrush Peanut Butter Chocolate Bar. I do like the flavor but the texture is odd, like little crushed bugs. A few of the Nutrisystem bars have that texture. It does hit the spot with a glass of water or coffee. I did take another walk before my snack.
I had seven dinner meals to choose from, all MRE's, mostly my least favorite of the Nutrisystem meals. I had selected one but read the reviews so I changed my mind and put that one aside. I heated a Nutrisystem Rotini and Meatball entree. I made a quick salad with some chopped red cabbage and Belgium endive, a little, salt, pepper and less than a tablespoon of the Bolthouse Greek Yogurt blue cheese dressing. I topped my pasta with some chopped parsley and about 2 teaspoons freshly grated Parmesan cheese (not suggested for the 1st week).
No desserts/snacks on the 7 day boot camp.
See complete list of My Nutrisystem Journey blog posts >>
Nutrisystem Breakfast Meals - This lists all the Nutrisystem breakfast meals. You can sort the list by any key nutrient category like, calories, fats, cabs, protein, sodium or fiber. FYI The page may take a few extra seconds to load. Looking for the lowest calorie meal, or maybe one with the highest fiber or maybe you want the lowest carb? Find it fast with our sortable breakfast meal list.
The same style list is available for lunch, dinner (and comming soon) snacks!
Nutrisystem Breakfast Meals
Nutrisystem Lunch Meals
Nutrisystem Dinner Meals