Day 232 Summary

Saturday, April 8, 2017
Total Steps  4184   (walk only )
Total Calories:   not tracked
Water Intake:   not tracked
Weight Loss: x (-28.6 lb loss total to date) didn't weigh

Diet Day 232 Breakfast

I wanted to at least attempt to eat well today.  I had a scrambled egg, fried a slice of bacon, sliced some fresh papaya and had a half of a whole wheat light English muffin with a about 1 teaspoon of butter.

Diet Day 232 Morning Snack

I headed out for my one and only walk for the day.  I'm still spending most of my time troubleshooting all of yesterday's mess.  If I ate a snack, I didn't picture it or write it down.

Diet Day 232 Lunch

I worked through lunch.

Diet Day 232 Afternoon Snack

I ate a few raw cashew nuts.  I plan on doing a little "stress cooking" for dinner.

Diet Day 232 Dinner

It was still a little rainy so I felt like doing some cooking.  I made some eggplant turkey chili for dinner.  I served it with a little finely shredded cheddar cheese.

Diet Day 232 Dessert/Snack

I had a slice of this cream cheese flan -- a small slice because I'm just not that big of a fan of flan. 

Diet Day 232 Wrap Up

Progress was made on business woes.  I didn't pig out on my stress cooking, although it was tempting.  I hope I'll be back to some level of normalcy tomorrow.  This remains to be seen.  Until then, hope you all are having a peaceful weekend.