Monday April 3, 2017
Total Steps  13,926 (walk + gym)
Total Calories: 910
Water Intake:  14oz 
Weight Loss: -.5 (-28.4 lb loss total to date)

Diet Day 227 Breakfast

I threw together a very quick breakfast because I have to hit the gym early.  I had about 2/3 cup Fage 2% Greek yogurt with about 1/4 cup of fresh blueberries were are really good this year.  I also had a half of a package of Nutrisystem Vanilla Shortbread Cookies. 

Diet Day 227 Morning Snack

I had an appointment right after the gym so I had to skip my snack

Diet Day 227 Lunch

My appointment took longer than I thought so I had a small snack and skipped lunch.  I made a half sandwich with a little leftover steak from the night before (about 1 1/2 ounces) on Dave's Killer skinny bread with about a teaspoon of mayonnaise.

Diet Day 227 Afternoon Snack

I had about 6 little crackers and about 1 1/2 ounces of Bay Blue Cheese.

Diet Day 227 Dinner

I needed to use up some "old" Nutrisystem MRE style dinners so I heated a Nutrisystem Fiesta Mac and Cheese.  I tried to improve it by topping it with some tiny cubes of ham and I melted some very finely shredded cheddar cheese.  This is probably one of the worst Nutrisystem foods I ever tried.  I made a quick field greens salad, the only good thing I ate.

Diet Day 227 Dessert/Snack

I was full enough after dinner that I didn't want any dessert or snack.

Diet Day 227 Wrap Up

Between the gym and a couple other good walks I met and exceeded by step goal for the day.  My meals weren't too thrilling but I didn't starve.  It's a new week, see you tomorrow!