Wednesday March 22, 2017
Total Steps  9880
Total Calories:  not tracked 
Water Intake:  
Weight Loss: +.08  (-26.7 lb loss total to date)

Diet Day 215 Breakfast

I had a "hotel" breakfast.  A little egg, a half of a waffle and some coffee with half and half.  I wolfed that down then hit the road.  I was in for a very long drive.

Diet Day 215 Morning Snack

It wasn't worth the time to have to get off the road so I skipped a snack.

Diet Day 215 Lunch

Lunch was more coffee and a couple bites of Key Lime Pie. 

Diet Day 215 Afternoon Snack

Again, snack didn't happen.

Diet Day 215 Dinner

This meal made up for the lack of most meals today.  It was one of the best meals I had while out of town.  I had a very fresh greens salad.  My main course was Gulf shrimp, served over a bed of mashed potatoes then topped with sauteed greens.  I didn't eat it all but I could have!.

Diet Day 215 Dessert/Snack

I was so full already I just gave the pie one bite. 

Diet Day 215 Wrap Up

The day was taken up by many hours of driving.  I did get some decent walking in once we reached our destination and just fell short of my 10k step goal.  There will be more driving tomorrow.  See you then!